Originally Posted by murphypuppy
Question: I have had the flu for the past week and have been staying strong with no foods that I am not allowed to have on ideal protein however, most days I have not been able to eat the IP packets. I've been living off of 6 oz chicken breast, chicken broth, water and tea. Have I sabotaged my diet? I have just not had an appetite with this bug!
I'm brand new to IP, so no advice here...but wanted to say I hope you get better super soon! I'm sorry you have the flu. It's a harsh flu season this year.