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Old 03-09-2014, 12:27 PM   #7
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seaurchin's Avatar
Join Date: May 2010
Location: Fort Lauderdale, FL
Posts: 486

S/C/G: 233/see ticker/130

Height: 5'4"


I have a $20 blender from walmart that I purchased 15+ years ago. I also have a magic bullet. I use one during the week and the other on the weekends when i'm traveling. My 'green' smoothie consists of 1/4 cup of pineapple, 1/4 cup of frozen blueberries, 1/2 cup of strawberries, 1 handful of baby spinach, 1 small piece (an inch) of a frozen banana and 1 cup of unsweetened original almond milk. Sometimes I will substitute chard for the spinach as it also has a mild taste. My 'veggie' smoothie shot in the evening consists of several leaves of chard or kale and half of a lemon.

January 3, 2012 199.6
June 18, 2016 starting weight 189

Goal 1: When I got married weight: 175
Goal 2: When I met my hubby weight: 155
Goal 3: College Graduate Weight (1990): 140
Goal 4: Just to see if I can do it: 135
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