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Old 03-03-2014, 02:26 AM   #11
Rachel Lay
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Join Date: Mar 2014
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Hey, I'm in basically the same situation as well... I've been without energy to exercise, work, get out of bed in the morning, and my sleeping nights doesn't make me feel rested at all. I eat compulsively and I guess I found out my main problem is ANXIETY...

It makes me want to eat when I'm full, have no patience for working out and change my habits. It makes me feel bad and worried all the time.. so I turn to food to feel better....

I procrastinate my tasks because I don't want to leave my comfort zone.. and I do that with exercising and eating too. It's like if my problem with losing weight is more emotional than physical... so I need to work hard on this.
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