, but I kinda figured that before I took the test bwahahah!
Beautiful sunny day today, glad it got to +5 today instead of the -18 it has been a few days ago. That's Celsius for all you confused USers out there
My hubby went for a snowshoe hike up Rose Swanson Mtn this afternoon, but that was a little too vigorous for me today (the fibromyalgia has been acting up because of stress and wild temperature fluctuations) so I went for a brisk 40 minute walk on the flatland today.
Randy hadn't weighed since the 22nd and was feeling like he gained since he was eating snacks, but I told him they were healthy meals and properly timed snacks with the right composition of protein, fats, and carbs. Lo and behold, he lost 2 lbs and .5% body fat while upping his hydration levels! Was he ever surprised. I'm so very proud of him!