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Old 01-28-2014, 06:48 AM   #7
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by sarahBell View Post
Good Question! Does anyone know what characteristics Whey protein powder must have to be IP compliant?
This is the thread to ask alt questions and find answers already there
The graphic nolasmurf posted for you is in this tread and answers this question
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

Last edited by lisa32989; 01-28-2014 at 06:50 AM.
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