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Old 01-19-2014, 05:10 PM   #11
Food and Wine Lover
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Join Date: Jan 2014
Location: Canada
Posts: 312

S/C/G: Goal Weight: 125

Height: 5'3"


I use organic unrefined coconut oil, but only in sweet cooking because I do taste coconut. The only other thing we use it for is in the kettle popcorn maker, it gives the corn sort of a sweet taste and we never feel the need to add any butter or salt.

Otherwise it's just pure virgin olive oil in our kitchen.

PS, we follow (now) the Mediterranean diet, so delicious.
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