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Old 01-18-2014, 01:50 PM   #8
diamondgeog
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Join Date: Aug 2001
Location: Austin, TX
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Another thing about stalling that is independent of any diet plan per se is exercise. This is vitally important to me. I have to realize our bodies are amazing machines. They get better at doing something, more efficient. So you need to change exercise up from time to time.
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