Still feel like a newbie 14 days in....
I went for an early weigh-in this week, and I've lost 4 pounds since Thursday... which means 13 pounds in 14 days on the diet.
So far, I am impressed with this diet. It's true that I really don't get hungry. And most of the food is pretty tasty. I was disappointed in the chili -- a strong soy taste. But otherwise, not bad.
And that mango pre-made drink... that is HEAVEN! How can that be legal?
I am thrilled to report that I have stayed on the diet despite a really rough week (lost job, terminated a long-term relationship). I don't know that I'll ever quit loving the food I really love (I miss Mexican food -- and fajitas just don't cut it without guacamole, cheese or sour cream), but I'm happy to be losing weight.
So I lost 4 pounds, but I lost 8 pounds of fat. How is that possible? Can someone explain?