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Old 01-12-2014, 08:56 AM   #1
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Join Date: Aug 2005
Location: Ohio
Posts: 197

S/C/G: 174.2/148.6/145

Height: 5'7"

Default I'm back (from ages ago)

I haven't been here in over 5 years, but this was the place I went to when I first started my weight loss journey (184 to 142). Although I've lost 180lbs since I've been here (Think divorce, LOL) I need to lose 15lbs and I've been stuck at 160 for 3 weeks now and it's depressing me. For two of those weeks I was doing 1200 calories and exercising 3 to 4 times a week at 50 minutes a time. (I would eat back those calories so I was taking in about 1400 calories on those days) Almost all my food is premeasured so the calories are really close and I added ANYTHING that would go into my mouth. This past week I tried upping the calories to 1500 and didn't exercise and I didn't gain or lose. I am so frustrated and I just need some support.

Thanks in advance,

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