I have supplemented with NN for all three years in maintenance. My initial loss of 75 was with 100% Ideal Protein. But most of my reboots are alternatives.
I love the blueberry pancake mix, chocolate cake, sweet chocolate chip roll, pasta, oatmeal, hot chocolate, protein chips, and several shakes as my non-restricted (they all run around 100-130 calories, 15ish protein, and under 7 carbs)
Restricted are easy I love all the bars.
|