Welcome to everyone! You'll find so much information and support here, there are a lot of very generous people who gladly share their experience and wisdom.
Be sure to read the links in the first post of the daily chat and ask any questions you have - just starting out can be confusing.
This is a great diet if you stick with it!
Started maintenance 05/03/2014
Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn