Originally Posted by skeebomax
I'm starting the simple diet and my wife thinks its a crash diet and wants me to do ww with her but after reading the simple diet book I really want to do it. I figure if my downfall is always portion control then maybe portion decisions should be made for me.
Personally, I find the meal replacement way to be more healthy. In any diet where I have to pick and choose there is always the possibility of error. Not only too many calories but too few nutrients.