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Old 10-20-2013, 11:03 AM   #7
Senior Member
Join Date: Jun 2007
Posts: 328


Originally Posted by skeebomax View Post
I'm starting the simple diet and my wife thinks its a crash diet and wants me to do ww with her but after reading the simple diet book I really want to do it. I figure if my downfall is always portion control then maybe portion decisions should be made for me.
Personally, I find the meal replacement way to be more healthy. In any diet where I have to pick and choose there is always the possibility of error. Not only too many calories but too few nutrients.
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