Monday- 2 mile walk away the pounds + another 20 minute walk (with a little bit of jogging)and about 50 squats
Tuesday- 20 squat + 1 and a half mile WATP
Wednesday- I don't think I got in any this day
Thursday- 30 minute walk
Friday- 30 minute walk
Saturday- 30 minute walk +10 min Jog followed by a 10 minute walk
Sunday- 10 minute Jog + 10 minute Jog + 5 minute Jog. Jogging is something new to me