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Old 06-17-2013, 02:58 PM   #3
geoblewis
Renaissance Woman
 
Join Date: Feb 2009
Location: California, USA
Posts: 2,591

S/C/G: 363/306/185

Height: 5'10.5"

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I generally eat like this, although I keep tight control over carbs due to blood sugar issues. Lots of greens and vegetables, fish daily, healthy fats, no processed foods. But I don't have any questions about this plan, since it's how I roll anyways. Wish more people would eat like this. It's so very healthy. All my weight gain was because I stopped eating like this for a few years.
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