View Single Post
Old 06-13-2013, 04:35 PM   #12
alizarin
Crimson
 
Join Date: May 2013
Location: Los Angeles, CA
Posts: 59

S/C/G: HW:150, SW:139, CW:120, GW:120

Height: 5'6.5"

Default

Nonfat greek yogurt and my banana-smoothie:

One banana, light soymilk (60cal/cup), sometimes a little of vanilla flavor, and three tablespoons psyllium husk seed. Super filling because the psyllium bulk it up so much, yet basically has very little calories because it's mostly just fiber. Its taste reminds me of banana cake dough, and much fewer calories
alizarin is offline   Reply With Quote