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Old 06-02-2013, 10:53 AM   #82
IrishLad91
Sweat Is Fat Crying
 
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Join Date: Feb 2013
Location: Ireland
Posts: 136

S/C/G: 332/259.0/210

Height: 6' 4.5"

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Thanks for the nice words Ian and i just wanna say a very well done for getting into single figures on the 200's!

I've actually given the gym a rain check, seeing as the weather is so nice nice i'll be going runningoutside with a few friends. We're starting tuesday and i'm pretty excited to see how much i've improved my cardio.

The plan is to run for a month then a friend is giving me a lend of his insanity workout dvd's which is a 2 month program and then i plan on hitting the gym when the weather starts to cool down and i'll begin to bring weights into the picture for the autumn and winter.
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