I have the same issue i am not good cooking and after a whike I get bored of the same food. I think soups are a great thing you can make a veggie soup and it could last you a fes days. You can have that daily before your lunch and dinner. One of my favorites is a lentil soup. You start off by boiling the lentils on a pan you but olive oil and throw in chopped onion and garlic then you put in chopped tomatoe let that simmer and throw it in the lentils that are cooking put brocolli in the lentil soup to cook and spinach season the soup with oregano and some salt. You can also add chicken broth for more flavor.
for every 5 lbs lost