Hi guys - thanks for all the advice.
I am still doing good (except for last night) but the not weighing drives me insane. I catch myself skipping all snavks and dinner because I am scared of gaining weight and not knowing it. Last night I was so hungry that I got very dizzy but the thought of gaining more weight scares me. So at 10 PM last night I found myself in the kitchen inhaling brownies and chips...
I am wondering if I should just try to weigh daily and get an idea of fluctuations. I don't expect a big weight loss in one day. I just know the weekly or monthly never worked. I would expect a huge loss since I was "good" for "so long" and binged if it didn't happen.
I am not sure what to do but ditching the scale doesn't seem to work and makes me undereat.