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Old 04-07-2013, 09:27 AM   #1
Join Date: Mar 2013
Location: Iowa
Posts: 30

S/C/G: 176/152/140

Height: 5'4"

Default My Fitness Pal - Phase I

I am trying to set up my profile in MFP for Phase I and and could not find the amount of calories, carbs, sugars, protein that we are allowed on Phase I in my packet of information my coach gave me...does anyone know the dailey allowance amounts for these? Thanks for your help.
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