Om Namah: I have noticed that I don't get that awful, bloaty fullness from eating good, whole foods. I just feel satisfied, which is like a whole new thing for me.
Tinnykins: Unfortunately, my hormones can still make me crave chocolate, especially in the form of brownies. But most of the time, the crappy foods aren't really all that appealing. I think it's mostly because, mentally, I want healthier foods now. It's fun for me to find recipes that are healthier, cleaner versions of my favorite foods and it helps keep me motivated to eat healthier & cleaner.