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Old 03-06-2013, 06:00 PM   #2
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 15,311

S/C/G: 364/202/182

Height: 5'6"


I'd cook in a cast iron pan, eat a lot of leafy greens, eat beans, pumpkin seeds, etc.

Although it really sounds like you have an absorption problem. I've always been lucky in the iron department myself.
You can't out-exercise poor eating habits.
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