Yeah most medifast people use 5 medifast meals and 1 lean and green...I am doing 4 and 2 right now and so its 4 meals and 2 lean and greens.
I honestly can't wait to switch to 5 and 1 because the medifast meals are easier to stomach than the lean and greens. I have never been a big veggie lover...obviously. lol
Last edited by crazycatlady33 : 03-03-2013 at 03:01 PM.