so question for everyone....I am on meta slim level 3... Not sure what that means exactly... But anyway... If I am full do I continue to eat? Do I have to eat everything on my plate? Today was my first day not on per conditioning...and woah...8oz or raw veggies (salad) 6 oz of protein.. Had turkey breast..then apple..
I want to follow plan exactly, but it was hard getting it all down.. Any thoughts?