OCTOBER
Start Weight: 216.4 lbs
Goal Weight: 208 lbs
10/1 - 216.4 lbs
10/2 - 216.0 lbs
10/3 - 216.0 lbs
10/4 - 216.0 lbs (This is starting to get annoying.)
10/5 - 214.8 lbs (Finally!)
10/6 - 214.4 lbs
10/7 - 214.8 lbs (TOM should be here any day now.)
Weekly loss: -1.6 lbs
10/8 - 215.2 lbs (Still no TOM and I ate badly yesterday.)
10/9 - 215.2 lbs (TOM went missing. He's 4 days late. Maybe I should file a missing persons report.)
10/10 - 215.0 lbs
10/11 - 215.4 lbs (TOM - finally)
10/12 - 215.4 lbs (TOM)
10/13 - 215.2 lbs
10/14 - DNW (traveling)
Weekly loss:
10/15 - 216.0 lbs (had a ton of fast food yesterday)
10/16 - 215.4 lbs
10/17 - 214.6 lbs
10/18 - 214.4 lbs
10/19 - 215.6 lbs (I feel like I'm on a roller coaster and I can't get off. I'm tired of all these ups and downs. Just stay down already.
)
10/20 - 216.8 lbs (Chinese buffet for lunch and pizza for supper always creates a gain.)
10/21 - 216.8 lbs
Weekly loss:
10/22 - 216.8 lbs
10/23 - 216.8 lbs (scale seems to be stuck - which is better than a gain since I've been eating a lot of Halloween candy. I need to get back on track.)
10/24 - 216.8 lbs
10/25 - 215.6 lbs
10/26 - 216.6 lbs
10/27 - 218.0 lbs (wearing clothes while weighing instead of being naked)
10/28 - DNW
Weekly loss:
10/29 - DNW
10/30 - DNW
10/31 - DNW (October ended up being a dud.
Too much personal stuff going on to be worried about my diet right now. I'll get back on track in a couple of weeks after I get some stuff sorted out.)
TOTAL LOSS: