friday 8/29/03
exercise
1 hr weights w/trainer
30 min cardio
preworkout
granola bar = 3
breakfast
1/2 bagel = 2
lunch
salad = 0
parmesan = 2
chicken = 2
snack
granola bar = 3
dinner
fish = 6
tomato = 0
potato = 4
snack
popcorn = 3
miss merengue = 3
daily total = 28
weekly banked = 8
Last edited by Rabbit; 08-30-2003 at 12:19 PM.
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