In my twenties I ranged from 200-290. In Fact I weighed 290 a couple of months before July 7th when I turned 30. Now that I am 30 I have made it a personal goal to no longer "struggle." I realize now that it's not a struggle if you put your mind to loosing weight and think of it as a fun challenge to get to be healthy as the prize.
I now give myself one year from now to get to 230 that will be a total of sixty pounds. I want to loose healthy and if it happens faster it happens faster but I'm not counting on it and I think that will be its reward in itself.
I have many things against me Fibromyalgia,Polycystic Ovary Syndrome, and I'm on psych meds! I feel though that can no longer be an excuse.
I hope to be up there on the goal chart next year.
Lisa