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Old 06-22-2012, 10:30 PM   #25
juliana77
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Join Date: Mar 2011
Location: California
Posts: 659

S/C/G: 285/211/165

Height: 5'6"

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Ranch dressing to dip things in - helps a lot. He will eat sweet veggies like snap peas and carrots plain. He loves salad which has always surprised me!

Our rule has always been that you have to eat the same number of bites of each food as your age. So when he was 4, he had to eat 4 bites. I wouldn't purposely serve him something he truly hated, but he always had to try the bites. And re-trying foods after a few months is good too. "Taste buds change."
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Lost 135 lb in 2011-2012. Yo-yo since then & back to recommit!
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