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Old 05-08-2012, 05:55 AM   #2
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IsobelRose22's Avatar
Join Date: Mar 2011
Location: Somerset, England
Posts: 332

S/C/G: 266/152/140

Height: 5 ft 9


Does anyone have any idea what diet plan I should follow to train for this run healthily while still losing weight?

I plan on doing 3 30/45 min runs a week, 2 gym sessions and an hour long circuit training class. Any recommendations?
My final goal-140lbs
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