Thread: crossfit
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Old 03-18-2012, 01:12 AM   #4
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Join Date: Dec 2011
Location: PA
Posts: 102

S/C/G: 188/tracker/145

Height: 5'6"


theres a cross fit center opening in my area soon so I think i will check it out. my husband and I do some of the workouts at home and they are very challenging but sort of fun too. we just looked up exercises online and did what we could at the house with our limited equipment. i'm going to have to learn more about kettle balls since that is one of the core pieces of equipment for cross fit. anyone else trying out cross fit out there?

per 5lb
per inch(=waist, hips & belly)

10 lbs lost (2/2012);15 lbs lost (3/2012); 20 lbs (6/15/12); (3/26/15) 40lbs; Goals: 154 normal BMI by end of Year - Done!!; 145 initial goal weight by end April 2016; revisit goals (enter maintenance?).
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