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Old 02-23-2012, 09:29 AM   #9
reena lee
Join Date: Feb 2012
Location: Upstate NY
Posts: 35

S/C/G: 272.4/257.0/199

Height: 5'7"


Ive not used slimfast in years, when I did I had no luck. recently though Ive used protien shakes much like you would use slimfast. its cost effetive and I enjoy them, at night I make it up like a milk shake (add some milk and some ice tomy blender) this makes my body/mind think im having that ice cream i always had and helps with cravings. i like it and the progress has been slow, but its been progress! ive lost about 10lbs in roughly 2 weeks. i take fish oil three times a day and eat two times a day. i work out a min of 20 minutes a day. going to add walking to my plan just as soon as i get my new treadmill! that should make things speed up a bit i hope
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