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Old 02-02-2012, 10:05 PM   #23
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I think back on times when I've been thinner & think that the problem was having a goal weight, once I was no longer overweight. All the time spent calculating percentages and pounds. Had I just maintained healthful eating & exercise habits it would have been ok. But instead I was never satisfied with the number on the scale , even though I was fine. I never enjoyed the accomplishment of a healthy lifestyle. My body became a battleground for self doubt and underachievement. Never good enough. My goal now is to no longer be overweight. After that, another 20 pounds would bring me back to my 'fighting weight'. But that could take as long as it like- if it does at all, I just want normal labs, enjoyment in training, and a clean diet. The numbers can fall as they may.