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Old 02-01-2012, 01:47 PM   #4
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I watch it..I don't cry, though. I don't know how those folks can endure those workouts. Also, when they don't pull 'big numbers' I don't like how the trainers sometimes blame them...they never discuss how muscles take in water during recovery when you're doing a lot of weight work, etc. And I'm not clear on their nutrition education. All in all, though, I have HUGE kudos for the contestants to put everything out there every week for the world to see.