Dear body,
I owe you some apologies. I'm sorry to have neglected you for such a long time. Also, I'm so sorry for having not appreciated and liked you as much as you deserved.
Now I know where I went wrong and why you haven't been so nice to me. I hope to make up to things now, but I'll need your help. Please collaborate with me to show the results -- and keep being such a great partner as you always are: don't get sick or make me lack energy. In exchange, I promise I'll take much better care of you: I'll eat better and give you better nutrients and less fat and sugar, I'll work out with you (I promise it won't ever be too much for you to handle!) and I'll appreciate you far, far more. In fact, now that I've stopped neglecting you, I see how beautiful you are and what a wonderful potential you have. I'm really happy to have you.
So let's work together in this and we'll both feel better and happier. Are you with me? Please give me a sign if I ever overwork you, or if you need more nutrients. I promise I'll listen to you. And thank you for being so great over these years, despite how much I mistreated you.
Love,
me
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