OMG this is sooo good that even my picky DW ate it!
A few modifications that I made: I added some crushed red pepper flakes to the onion/garlic saute. I also used 16 oz of spinach, a 28 oz can of diced tomatoes with the juice and 1.5 cups of veggie stock. I couldn't find orzo so I used brown rice pasta in elbow shape. I also served it topped with a little grated Parmesan cheese.
Weight Lost Since January 3, 2015