Good morning all. Congratulations BeverlyJoy for passing your mini goal. Well done. I woke up this morning feeling a bit more like myself...hooray!
Grateful for...
...a break from the heavy rain!
...the Everything Bean book
...my mom
...e-mail
...uplifting discussion boards
...going to bed at a decent time
...getting through each day as positively as possible and having the tools to turn those bad days around
...hot shower
Have a great day. I am hoping we get a break from the bad weather, it is really hard on my house and my mood.
Hello! I laughed at the re-gifting of the chocolate. Sometimes people really just don't think.
I am grateful for a break in the rain last night!
...a dog willing to walk with me in the dark because we so desperately needed to get out.
...Christmas lights still up on other houses at night since mine are already down.
...the rain holding until we were almost back to the car.
...flashlights.
...an afternoon with friends.
...a sense of humor and acceptance for my body.
...colored pens!
- I am grateful for a good night's sleep
- I am grateful for a healthy, filling breakfast
- I am grateful for my partner
- I am grateful to be able to come here to give and get support
- I am grateful for exercise and to be able to move my body
- I am grateful to be working on my weight and becoming healthier and happier
-I am grateful that Christmas is over and I can get back on track diet wise
-I am grateful that I only gained 2 lbs around Christmas. I was thinking it would be more
Good morning all! Hooray for Friday. Sorry to hear about the head cold. I am trying to always avoid all the sick people right now!
I am grateful for decent communication with my body. It is fun to keep figuring out what works!
I am grateful for Friday.
I didn't sleep worth anything, so grateful to be awake, I can try again tonight.
Grateful for multivitamins.
The rain is slacking up...maybe a dog walk in my future!
I am grateful for family.
I am grateful for hot baths.
I am grateful for the upcoming New Year because it is fun to dream about exciting things for the following year.
Will be cashing my last real paycheck probably for awhile today. I am SO grateful for it! I am grateful that I am doing the best I can not to completely freak out about it - yes, some moments are better than others.
I am grateful for all of you.
I am grateful for my wonderful year. It has been a big one. I have done so many new and healthy things.
-I started to eat healthier and learned about how foods work, how to make healthier ones from scratch instead of packaged foods or eating out. I am very grateful that I can eat fresh, healthy foods and support the local economy
-I started to exercise on a regular basis. I have worked my way up to 3 miles per day. I am so grateful I can move my body and that I am finding joy in exercise
-I started to work on my attitude and looking for things to be thankful about. It has really changed me. I am more positive and try to be less quick to judge and give people the benefit of the doubt. I am grateful for this healthier mindset I am working towards. I am also grateful because it makes me live in the moment and calms my mind.
-I am posting and connecting with people who share the same goals as me. I have never found a place where I could come and get support or give it. I have found that I like giving support as much as I like getting it. I am very grateful to be a part of this community.
What are you grateful for when you look back at the year?
Last edited by Madame Souza; 12-31-2011 at 10:06 PM.
I woke up this morning feeling a bit more like myself...hooray!
