I was on a different weigh loss forum where this one was mentioned. The old one had very few topics and the regulars were VERY opinionated as to why their plan was best. 3FC is so different from that. Lots of support, lots of different plans, lots of success. It's just a really friendly place to come for help.
Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 93 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160
Final Goal: To decide if I need to lose more
Just Keep On Keepin' On