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Old 10-27-2011, 07:38 PM   #4
Koshka
Less of a Better Me
 
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Join Date: Nov 2010
Location: Texas
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Height: 5'4"

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I find that doing both works well. I use myplate and have found that I do best if I eat lower carb and I need to keep track of my average calories. Just one large restaurant meal can really up the average for the week.
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