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Old 10-21-2011, 12:35 PM   #3
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cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


Yes, oats are allowed on Phase II and onward. We have the current, updated food listings for all Phases in our FAQ Stickies. Even after following SBD for over 7 years, I still have to go back and refer to them every now and then if have doubts about a certain food.
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