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South Beach Diet Fat Chicks on the Beach!

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Old 10-20-2011, 06:31 AM   #16  
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I buy plain lowfat sugar free yogurt and add Nesquik(no sugar added) to it. The Nesquik has 3 gs sugar, but it says if is lactose sugar from milk.

Makes a nice chocolate yogurt. Hope this meets SB P2 rules.
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Old 10-20-2011, 10:28 AM   #17  
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I eat natural yoghurt, unsweetened. At first it took some adjustment, but now I really enjoy the taste of it. Bizarre though that sounds!
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