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Old 09-04-2011, 10:40 PM   #15
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Join Date: Sep 2011
Location: BC, Canada
Posts: 196

S/C/G: 163/151/139

Height: 5'7"


What a great reminder that as easy as this can be to lose weight (if you follow the plan) it's also easy to mess up because it's not the old school "ate too many calories, I'll eat less/workout" it's complex biochemistry.

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