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Wth??

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Old 11-18-2013, 04:32 PM   #1
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Saturday was date night so I ate under 400 calories leading up to dinner. I had a pizza and ice cream and was up 5 (yes 5 pounds) Sunday morning! There is no way that pizza and ice cream totaled 15000 calories!

My husband who ate way more than I did and even drank a few beers, got up only weighing a pound more! WTH? So not fair!!!
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Old 11-18-2013, 05:08 PM   #2
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Say "Thank you, sodium!".

Seriously though, it's just water retention from the pizza. It scares the heck out of me when I see the scale bounce like that. I try not to look for a day or 2 after eating something with a lot of sodium.

Drink lots of water to flush out your system and it will be gone in a couple of days. No worries!
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Old 11-19-2013, 04:14 PM   #3
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I agree .. sodium. Plus it's generally better to have heaviest meal in the mornings, giving the body time to take it on. Did you drink a lot of water with dinner .. as well after? It might come off quickly,depending in hydration.
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