1/14/13 ... 159 Stuck here.
2/4/13 ... 156.5
3/4/13 ... 154.0 Still sick. Bleh!!
3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food.
4/1/13 ... 155.5 OK,I am done with my Easter Peeps. Weather improving.
5/9/13 ... 153.0 Just back from STL.
6/3/13 ... 155.0 Salt and carbs. I need to better handle my cravings.
7/1/13 ... 157.5 WHAT is going on with my body. I am not overeating!
7/15/13 ... 156.0 Ate in restaurants 3times last week. Thanks Rob. Beer ordered every time, too. Fun, delicious, but not helpful.
7/22/13 ... 158.0 HIGHEST WEIGHT SINCE POST-XMAS. AAAGH!How quickly it comes back.
8/5/13 ... 154.5 post-Whoosh, but I will accept it as progress. Or at least not a trend in the wrong direction.
9/3/13 ... 153.5 Still in maintain mode.
9/9/13 ... 152.0 Flu-ish, miserable, somewhat dehydrated.
9/23/13 ... 154.0 Feeling better. Exercising. Eating pretty well.
9/30/13 ... 156.5 I haven't been eating badly. I must keep telling myself this is just bloating, this is just fluid.
10/7/2013 ... 155.0
10/14/2013 ... 152.5 It feels good to put up a nice number. Intellectually, probably not real.
10/21/2013 ... 153.0 Pub burgers are my undoing.
10/29/2013 ... 154.0 Maybe I am building muscle.
11/5/2013 ... 154.00 Hoping for that whoosh.
11/20/2013 ... 152.0 Combination of whoosh, and skipped meals while traveling, not healthy eating & exercise.
12/18/2013 ... 154.5 Approaching one year of 3FC and treading water weight-wise.
2013
January 4, 2013 - 152
January 25, 2013 - 159
February 1, 2013 - 154
February 8, 2013 - 157
February 14, 2013 - 154
March 1, 2013 - 156
March 11, 2013 - 154
March 21, 2013 - 152
April 11, 2013 - 157
April 18, 2013 - 158
April 25, 2013 - 159
May 2, 2013 - 157
May 23, 2013 - 160
May 31, 2013 - 158
June 7, 2013 - 158
June 28, 2013 - 157
July 19, 2013 - 159
August 1, 2013 - 160
August 23, 2013 - 162
September 9, 2013 - 159
November 1, 2013 - 161 (with leg cast)
December 22, 2013 - 159
-------------------------------
2012
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
November 22, 2012 - 152
November 30, 2012 - 153
December 10, 2012 - 151
December 24, 2012 - 153
December 31, 2012 - 154
2011
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
Haven't posted in several weeks, but still trending downward overall. Hi everyone! Would really love to be merely "overweight" rather than "obese" before March 2014.
07/02/13 - 253
07/09/13 - 251
07/16/13 - 249
07/23/13 - 246
07/30/13 - 243 ½
08/06/13 - 240 I think I can up my daily calories a bit since I've been trending a little over 2 lbs per week for a few weeks.
08/12/13 - 237 ½
08/20/13 - 236 I had 500 of my daily allotted calories at midnight last night which was not ideal ><
08/27/13 - 234 ½
09/02/13 - 232 ½ Changed my weigh-in day to one day earlier - Mondays
09/09/13 - 230
09/16/13 - 228 ½
09/23/13 - 225 ½
09/30/13 - 221 ½ whoosh, my biggest weight loss week to date, no idea why
10/07/13 - 220
10/14/13 - 218
10/21/13 - 215½
10/28/13 - 213½
11/04/13 - 213½ plateau alert!!
11/11/13 - 210½
11/18/13 - 208
11/25/13 - 207
12/02/13 - 204½
12/09/13 - 202
12/16/13 - 202 plateau, gah!
12/23/13 - 199½ under 200 for the first time in about 15 years!!
Is there a particular day everyone weighs in?
So do your thing!
