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Old 08-15-2011, 11:39 AM   #3
Judy Lynn
Mind-Mouth-Muscle-Motion
 
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Join Date: Apr 2008
Location: Alberta, Canada
Posts: 1,278

S/C/G: 274/ticker/174

Height: 5'10"

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Day One:

MWI: 250

Walked 30 mins this morning before work.

Breakfast:
- mixture of fruits topped with ff yogurt and Fiber One.

Plan for the rest of the day:
- Salad greens topped with flavoured tuna
- more of the mixed fruit (strawberries, blueberries, peaches)
- Dill salmon, corn on the cob, salad with olive oil and balsamic vinegar

Maybe a ff fudgesicle after dinner, but I have to check and see if they have any sugar in them.
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Last edited by Judy Lynn : 08-15-2011 at 11:59 AM.
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