Luckily alcohol is not a problem for me. I guess growing up with an alcoholic father will kind of put you off it :/ I still enjoy a glass of wine or two... But even when I'm out with friends that's as far as I go. I struggle enough with the feeling like I've lost control when I binge eat - and for some reason it's a million times worse if I binge drink. I wish it were as easy for me to say no to binge eating as it is to say not to binge drinking.
Either way, it's tough. Hang in there. I wish I had better advice for you, but will instead just offer a