Binge Eating and Alcohol
I am curious to know if anyone else struggles with alcohol consumption and binge eating? I do not drink everyday, but when I do drink, I find it hard to stop. It seems like I can't just have A drink. 1 leads to 2, etc. The feelings I experience afterward are the same feelings that I have when I binge with food. Remorse and disgust with myself. Seems I can't do anything with moderation.
Anyway, just wanted to know if anyone else struggles with this.