My big day is August 1st...3 days away- and I will be jumping into my new life. I've compiled tons of recipes, I've got my workout plan ready and I've got my support network right behind me...I do have one problem: I MUST have coffee in the morning, or I am a total wreck. Not only, that but I truly enjoy the taste of coffee/espresso and I think that if I have to give that up I'll be setting myself up for failure.
I normally have 3 shots of espresso and a half a cup of 2% milk over ice. No sweetener. Can any of you suggest any alternatives that will still me a jolt...but without the fat???