Quote:
Originally Posted by PamelaViktoria
awesome for your success. I too don't think BMI says the whole story. I only gain on my tummy. At my biggest, my waist was 38". My hips are only 40". The hip-waist ratio gives a clearer indication of health. For me, because I gain only on my tummy, that shows sugar problems.
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http://www.youtube.com/watch?v=dBnniua6-oM
This is a case study on sugar and fructose, the problem is fructose is in nearly every food, and the government took out fiber in alot of pre packaged foods and ready mades to prolong shelflife.
She's right you know, my waist is 45 inches, cause of soda. I have soda belly.