Register FAQ Calendar Today's Posts Search

Reply
Page 7 of 7 123456 7
 
Thread Tools
Old 06-29-2011, 03:56 PM   #91  
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 34,288

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Hi Everyone!

Check-In: (Loved this tough combination!)
KCM 30 MTF Circuit Burn (both workouts w/weighted gloves & 8's and 10's)
TF HIIT 25

Palaice157 Hi and Welcome to the check-in!
Diana3271 is online now   Reply With Quote
Old 06-29-2011, 09:18 PM   #92  
Hail Purdue!!
 
PurdueGirl98's Avatar
 
Join Date: Jan 2007
Location: Winston-Salem, NC
Posts: 307

S/C/G: 217/ticker#2/130

Height: 5'0
Default
Wednesday: Fire 30/Core 20
PurdueGirl98 is offline   Reply With Quote
Old 06-30-2011, 11:04 PM   #93  
Junior Member
 
nmycoma1's Avatar
 
Join Date: Dec 2010
Location: Arizona
Posts: 21

S/C/G: 247/247/150

Height: 5'5
Default
got good news today....just need a walking boot for about 3 weeks and then i have to go back and get my foot checked out.....but it is a good thing...no cast and so my ankle and foot shouldn't get too stiff...yay...even small victories are good
nmycoma1 is offline   Reply With Quote
Old 07-01-2011, 05:33 AM   #94  
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 34,288

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Hi Everyone! TGIF!

I forgot to make my post for yesterday.

Check-In: TF Fire 60

We are going out of town for the 4th of July weekend! I hope everyone has a safe and happy holiday! See you on Tuesday!

nmycoma1 Great news on your food! I am very happy for you.
Diana3271 is online now   Reply With Quote
Old 07-01-2011, 01:32 PM   #95  
Senior Member
Thread Starter
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''
Default
diana- have a safe trip

today- 1 hour ymca zumba
teacher1 is offline   Reply With Quote
Old 07-02-2011, 07:49 PM   #96  
Hail Purdue!!
 
PurdueGirl98's Avatar
 
Join Date: Jan 2007
Location: Winston-Salem, NC
Posts: 307

S/C/G: 217/ticker#2/130

Height: 5'0
Default
Thursday: Fire 45/Stretch 10
Friday: HIIT 20/Stretch 10
PurdueGirl98 is offline   Reply With Quote
Old 07-03-2011, 09:06 PM   #97  
Hail Purdue!!
 
PurdueGirl98's Avatar
 
Join Date: Jan 2007
Location: Winston-Salem, NC
Posts: 307

S/C/G: 217/ticker#2/130

Height: 5'0
Default
Saturday: Rest Day
Sunday: Fire 55EZ
PurdueGirl98 is offline   Reply With Quote
Old 07-04-2011, 08:59 PM   #98  
Senior Member
Thread Starter
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''
Default
ymca zumba ymca 1 hour
teacher1 is offline   Reply With Quote
Old 07-04-2011, 11:50 PM   #99  
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 34,288

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Hi Everyone!

I'm back and had a great time at the beach. I swam at least once a day, if not twice. I also did a lot of walking.

Teacher Did you get a chance to post a July thread? I couldn't find it.

I made a new thread for July. Here it is: http://www.3fatchicks.com/forum/fitn...ire-check.html
Last edited by Diana3271; 07-05-2011 at 03:41 PM.
Diana3271 is online now   Reply With Quote
Reply
Page 7 of 7 123456 7

Related Topics
Thread Thread Starter Forum Replies Last Post
Turbo Fire- May Check In teacher1 Fitness Videos 87 06-07-2011 02:11 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 12:29 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.