So I'm watching Dr. Oz and there is a Hypnotist on discussing how hypnosis can be effective for weight loss.
Has anyone ever tried this? If not would you?
I HAVE!!! About 2 months ago while playing around on youtube I came across some and I listened, it was the strangest thing. I was listening then the next thing I know I hear the guy say "COME BACK" & I "woke up." Mind you I don't remember falling asleep at all! He says you think you're asleep but you're not, just very very relaxed.
I listened every night for about a week & I was super motivated and was actually eager to do exercise.
I'm still very skeptical by nature so I will say it's worth it to check out because it just might work.(LOL)