Hello everyone! So, I haven't really posted in awhile. The last 3 weeks have been crazy with getting grades and finals done for the year, then graduation and whatnot. So, for 2 weeks I did calorie counting instead of SB because there were so many eating centered events I had to attend. And after 2 weeks, I was psyched to have maintained my weight loss. I didn't plan on losing during those weeks, but I just didn't want to gain. It felt great to know that I could maintain the loss.
Then came vacation this week. Unfortunately, I was not in a place where I could find healthy choices. And once I started eating carbs in full force, the cravings returned, food consumption increased etc. You all know the drill I'm sure. The whole time I couldn't wait to be home with my food where I could control my eating again. I felt my pants getting tighter over the week
but I knew there was no way I could eat like that and avoid a gain. I'm not going to weigh myself because I get discouraged too easily and don't want to beat myself up. So, today I was eagerly back on phase 1. I was so happy to eat my salad and turkey and homemade veggie soup! I plan on doing 2 clean weeks on p1 and hopefully I will lose whatever I gained this week. So, you'll all probably be seeing a lot of me again, like it or not!